Below are few steps that could be followed as home remedies in case of a headache.
- Apply ice on the pain area. The main areas that could be concentrated are forehead, temple, sides of forehead and back of your neck.
- Taking a small walk could be useful. If this is done hearing a slight music it could work well. Make sure that the music is not with heavy beats and noisy.
- Be aloof when headaches attack you. Be away from noisy areas.
- Take a small nap
- Take a smooth head massage
- Ask anybody to rub your forehead and neck smoothly
- Relax in a quiet room with dim lights
- If you are alone using the index finger / thumb & apply periodic gentle pressure on the pain area.
- Headache also tend to effect the neck area, simple physiotherapy exercise could also be useful
Please note in case of severe headache do visit a physician / a specialist.
4 comments:
Different age group people are suffered with head ache problem.Due to stress,tensions these head ache problems are occurred. Homeopathy gives you best treatment for head ache problem. Visit Homeocare International for best homeopathy treatment.
Mostly headache is caused due to many reasons like cold, opposing to light, listening to big sounds, etc. Few symptoms of headache include pain in the face, headache, nasal congestion, etc. Headache treatment through homeopathy is safe and it reduces the chance reoccurrence of it. For best headache treatment in homeopathy, Homeocare International is highly recommended as they use the newest advancements and provides effective homeopathy treatment to control all your headache problems.
Your sharing good information about the headache problem. Caused by headache Work Stress, cold, heavy sounds, and migraine problem. Homeopathic treatment for headache is based on treating the cause of disease. Homeopathic treatment is the safest treatment bearing less pain. Constitutional treatment is a natural treatment for headache.
Migraine is one of the worst headaches ever experienced. It ranges from a few hours to days depending on the severity and its duration. And it also causes nausea, vomiting and light sensitivity. Usually, people experience one side headache for migraine and this can be treated. Homeocare International offers the best homeopathy treatment for migraine with its effective remedies.
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